Chinese Food

@Got a problem of cooking@

I haven't made dumplings of this size. Because the ingredients are simple. There are only two kinds of dumplings. My husband and son like seafood. Let's try them. Buy the Bashi at noon in a tight time. After going home and handling it, cut and c... ...

Stomach disease diet (original) health congee

Background: acute gastritis, acid regurgitation and dyspepsia. People are fat. Specially created this congee. It's nutritious, low-fat and digestible. Hericium Mushroom is good for stomach. Green radish helps digestion. Lily Health.

Chicken breast breakfast

This dish is suitable for breakfast, fast nutrition.

Good medicine for pharyngitis

Pumpkin cake with xylitol. Diabetic food

My grandma has diabetes. But she likes eating cakes very much. I taught myself this. Let's refer to it.

Soybean and oatmeal cake

Two kinds of necessary ingredients for fitness. It tastes great when combined. Soybeans can also be used as desserts.

Homemade cottage cheese

The first time I came into contact with cottage cheese was because I wanted to lose weight. So I started the online super hot Hagen diet. Although there are many ready-made ingredients on the Internet, as a tossable food, I still prefer to be co... ...

Diet and muscle tonic breakfast

Weight loss can also eat a good diet of reducing fat and increasing muscle

Weight loss and muscle increase breakfast 2

Self made sweet seed

I often eat raw grains, tonify the kidney, and care about my hair. I don't have white hair and hair loss.

Fried diced ham

Children's world is colorful. They always like colorful. Food is no exception. So I prepared to fry the colorful ingredients together. With ham, meat and vegetable. Delicious and healthy. Baby's favorite.

Fat reducing and muscle increasing shredded beef

It is found that the two concepts of weight loss and fat reduction and muscle increase are complete. If you want to be healthy or not on a diet, you need to convert fat into muscle through exercise, so you need to supplement protein in time afte... ...

Mashed potato salad

This mashed potato is recommended today. It's special because it's very tasty. In the blender, there are also granular potatoes. Because they are microwaved, they have little water. The whole thing is a little Q elastic. As breakfast, I really l... ...

[microbody] zebra cup

Zebra, zebra, are you asleep? Stop sleeping. Get up. Hi.

Fat reducing and muscle strengthening papaya drink

This sweet soup can be eaten in three stages during exercise. It is usually served as an extra meal. Add 3 tablespoons of sugar to exercise. It can be used as a sports drink for energy supply. After exercise, it can also supplement protein and p... ...

Muscle strengthening dinner

After strength training, if you don't eat it, you'll get white training. After three hours of training, you'll need to supplement protein and carbohydrates. As for why you choose lean pork, in fact, the creatine of pork is higher than that of be... ...

[microbody] fried shrimps with oil

Fresh river prawns, fried, crispy and golden on the outside and fresh inside. Then wrap it with sweet and sour juice. It's fragrant, crispy and full of juice.

Supper with strong sense of satiety

We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...

Occupational disease Savior

I have been a teacher for a long time. Now I have a sore throat. I doubt throat inflammation.